Supporting the Life you Want- Helping you think, feel, and experience the difference.
jennifer caudle, lpc
You need a therapist who knows how to
produce confidence, increase hope, and develop meaningful connections
Relationships- We want them. We need them. But, it can definitely be a challenge to keep them (at least in the shape that we want them). Relationships will be the biggest investment and hopefully best blessing in life will most likely be a relationship. You may be struggling in this area. An experienced professional may help you
relationships
Nervousness, worry, fear- traits of anxiety. We want the thoughts to slow down. We need relief. The problem is we often use avoidance to cope, but avoidance is a short-term fix. You want lasting change and we're here to help you get it.
anxiety
We can be really hard on ourselves. We say things to ourselves that we’d never say to a friend or even a stranger. Isn't it time to develop a gentler, more confident and compassionate inside-voice? It could be key to changing your life.
self-esteem
OUR EXPERTISE:
Helping you Reach your Goal
With me, you get a plan developed just for you. I’m not talking from a platform. I’m working with you in a personal, practical manner to reach your goal.
You don’t need generalized solutions, or to waste any more time with the same old solutions
I absolutely love books and podcast. They can be just the boost I need. But, their advice is for the masses. It’s not tailored to you, to your context, to your situation.
And nothing means more than family and friends.
Real freedom
is not one-size fits all.
I don't cookie-cut any of my sessions. Each one is designed for you. If sitting and talking in a comfortable setting is your thing, you got it. If creating art and talking is your thing, let’s do it.
If walking and talking is your thing, lace up your shoes.
And if playing a game and talking is your thing, check that box too.
Therapy shouldn’t be boring, weird, or uncomfortable. It should feel right to you!
If therapy is to be Successful, it must fit you - Your personality & Your interests!
You want change - change is achievable. It is found in small, doable shifts, and it can add up to big change.
And it's not about forcing scary-huge, overwhelming leaps of action.
It doesn't require sitting in a room talking awkwardly.
Change isn’t as hard as it may seem.
So what if I told you?
Are you ready to stop hesitating, second-guessing and hoping things will be different?
WARM & WELCOMING
insightful
calming
CREATIVE
funny
my clients describe me as...
view services
Trauma-Focused Cognitive Behavior Therapy
Art Therapy
EMDR (Eye Movement Desensitization and Reprocessing)
Solution Focused Brief Therapy
I'm TRAINED IN -
Because your values, beliefs, and comfort are important.
therapy choices -
Texas Counseling Association
American Counseling Association
Professional Associations
EMDR Training Level 1 & 2
Trauma Focused Cognitive Behavioral Therapy
Solution Focused Brief Therapy
Emotionally Focused Therapy
Therapeutic Art
Training & Certifications
Master in Communication & Leadership from Gonzaga University
Master in Counseling from Texas Christian University
Licensed Professional Counselor - Texas (80654)
Education & Licensure
training & Experience
not about
Cold and distant
Sugar-coating hard topics
Seriously stuffy
Not pushing any agendas
One size fits all
I'M NOT ABOUT
Warm and engaging
Honest and genuine
Relatably humorous
Aligning with your values
Specific to your needs and goals
all about
I'm ALL ABOUT
schedule appointment
Life doesn’t have to stay the same. Let's see what we can accomplish together!
Let's take the next step together.
ready to start?
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