While we can't change the past, we can work together to better understand and resolve challenges in your life. My creative, eclectic approach towards wellness will help you live happier and more fulfilled.
Don't get stuck. Lets move forward together!
What if I told you it is possible to grow from challenges we face in life?
hey! i'm anna skaggs, lpc
You can know yourself as peaceful, complete, and whole. That you are enough.
Specializing in anxiety, relationships and trauma focused therapy, my goal is to have each client feel understood in a safe, authentic, judgement- free environment.
With guidance and reassurance you can redefine yourself as confident, peaceful and complete.
Healing
Love
Connection
Safety
Peace
What’s the one thing you want?
What is it you long for:
Together we can work towards healing the parts of you that hurt and nurture the love of self that is necessary to thrive.
American Counseling Association
Professional Associations
Master of Psychology from Utah State University
Education & Licensure
- Cognitive Behavior Therapy
- Trauma Focused-CBT
- Play Therapy
- EMDR
- Trust Based Relationship Therapy
Knowing that “one size fits all” is not the approach a good therapist would take; I have received training in a number of therapeutic modalities including:
Training & Certifications
training & Experience
Take hold of your future
Heal from the past
Strengthen your relationships
Develop self-compassion
Gain a healthy perspective
therapy can help you -
COMFORTING
patient
encouraging
FUNNY
compassionate
my clients describe me as...
Being real
Not pretending
Not judging
Having fun
Letting you be you
all about
I'm ALL ABOUT
schedule appointment
Life doesn’t have to stay the same. Let's see what we can accomplish together!
Let's take the next step together.
ready to start?
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