What could you do without all the negative feedback? I don’t know, maybe live without shame?
Go after your dreams. Expect that others like you. Maybe feel and be - stronger than you think!
Maybe - not feel so small, so insignificant.
consider you are doing the best you can
from romantic relationships
you retreat and isolate
you don't feel safe
Believe you are Enough
Value your Uniqueness
RECOGNIZE YOUR STRENGTHS
We can challenge your negative thoughts. Learn to pull apart false assumptions. View the truth and make smart decisions.
We can make changes that empower you. Like- noticing what you’re good at. How no one else can do it like you. And offering yourself grace and compassion.
By making choices like this...we can start silencing that noisy, judgemental voice.
That no one else in the world is like her. That she is competent and really smart.
So what if you could see yourself the same way you see your friend?
(And just for grins...Let’s not let the inner critic answer right now.)
I bet you don’t struggle at all to notice how-
gifted your friend is.
Believe you are enough
Increase your confidence
Value your unique self
Recognize your strengths
LIVE CONFIDENT AND CONNECTED
SEE YOURSELF AS COMPLETE
KICK SELF DOUBT
STOP QUESTIONING IF YOU FIT IN
schedule a consult
You can find real freedom. You can live confident and connected. Let's talk during a free consultation to discuss the best therapy for you.