If you need help outside of our regular business hours, here are some people who may be able to help:
National Suicide Prevention Lifeline
Hours: Available 24 hours
SAMHSA’s National Helpline (substance abuse and mental health)
Hours: Available 24 hours
(800) 662-HELP (4357)
National Eating Disorder Association
Monday—Thursday 11am—9pm ET
Friday 11am—5pm ET
We're believers in making you feel comfortable during our time together. You have been through enough. You deserve an environment where you can speak without judgement and someone telling you what to do. It's your session and your goal. We want to be mindful of your time, so we often ask, "What would be the best use of our time today?" You may have something that needs to be discussed or you may refer to me and my guidance. We're in this together.
Everyone's journey is different and we need to be realistic with our expectations. It's not unlikely to feel a sense of relief after the first visit. Just getting to talk the first session is extremely valuable. But, progress depends on many factors. We can't promise results, but we can give you the very best of support and care that you deserve. We're here when you're ready.
We totally get it. Sometimes, you just don't feel the fit with a specific therapist. No judgement here.
We can offer referals to someone who you might feel more comfortable with. We want what's best for you!
Therapy can give you the support to enjoy your life again. We all go through difficult times and need help to feel good again. Whether you want to decrease anxiety, sadness, or anger, therapy gives you a safe place to be heard, increase your understanding, develop your voice, and gain valuable skills to manage your thoughts, feelings, and behaviors. You don't have to do it on your own. We're here when you need us.
Online therapy utilizes a HIPAA secure internet connection. Simply click the link you recieve from your computer or phone and you'll be connected to your therapist. And don't forget, you'll need a quiet, private location where you can talk openly without interruption.
Oh, we sure hope not. We strive to make sure therapy isn't weird, boring, or uncomfortable. We take extra pride in giving you the experience you deserve. The best therapy is the one you enjoy. We're here to help you reach your goal.
We do accept the following insurance policies: Aetna, Blue Cross Blue Shield, United Health Care, and Cigna. Please check your insurance benefits for eligibility. Not all insurance will cover specific therapy concerns.
We ask you to cancel 24 hours in advance of your appointment. We do charge our full fee for late cancellations. *We know there are emergencies that may be unforeseen. For those instances, you will not be responsible for the session fee.*
For a 50 minute individual session, our fee is $120.
For a 50 minute couple/family session, our fee is $135.
We are available 9am to 5pm Monday through Friday. Some therapists may offer evening or weekend appointments.
Yes, we believe in options. We offer both in-office and online therapy sessions. The best therapy is the one you enjoy!
We are located at 3435 Acton Hwy. Granbury, Texas 76049