you're not alone
You think about it at work, you withdraw from family and friends, you try to buffer yourself from the world and the hurt.
You’ve experienced trauma-
chronic bullying & harassment
Witnessing an Accident or death
acts of Terror
domestic abuse or violence
abandonment & neglect
have a sense of doom
struggle to sleep
Feel overly angry
retreat and isolate
are always on guard
don't feel safe
It can give you the opportunity to face your fears in a safe space and learn coping skills that can help you function on a day-to-day basis.
Trauma can instill fear and cause you to avoid people, places, or things that remind you of the traumatic experience, which can make it difficult for you to function.
We can make changes that empower you. Like- noticing what you’re good at. How no one else can do it like you. And offering yourself grace and compassion.
If this sounds like you, Willow Mark Therapy can help.
Trauma therapy can help you address the traumatic event and process your feelings and emotions.
We know that the experience of trauma can profoundly affect someone’s psychological, social, physical, occupational, and financial functioning.
Whether it’s caused by a one-time event, an ongoing or long-lasting situation therapy can help you. It can provide you with the support and validation you might need toward a healthier happier life.
While not all trauma survivors experience long-term negative consequences,
we can help
Believe in your capacity to heal
Create the future you desire
Discover your strength
Gain new ways
develop healthy boundaries
LIVE CONFIDENT AND CONNECTED
SEE YOURSELF AS COMPLETE
KICK SELF DOUBT
There is hope and you can move forward towards happiness again.
Willow Mark Therapy can walk you through your trauma to a place of healing and hope.