Serving Granbury and Greater Texas

Willow Mark Therapy PLLC

Willow Mark Therapy PLLC

Serving Granbury and Greater Texas


5 Tips for Getting Teens to Communicate

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We specialize in providing support for adults and teens that are struggling through self-esteem, anxiety and relationships issues.

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Here’s how to get your teen talking!

Are you struggling to get your teens to communicate with the family? Many parents experience difficulty getting their teens to engage in meaningful conversations. This can be especially frustrating when you want to stay connected and build a strong family bond. Fortunately, there are some strategies you can use to encourage communication and get your teens to open up. In this blog post, we’ll share five tips for getting teens to communicate with the family.

1) Talk about things that interest them

As a parent, it can be difficult to interact with teenagers in ways that keep them engaged and interested. However, having meaningful conversations with your child is essential to their development and your relationship with them. One way to ensure your teen is invested in the conversation is to talk about topics that interest them. From the latest trends to the newest shows and movies, finding out what’s important to your teen is an excellent way to foster communication between the two of you. Parenting is all about creating meaningful connections with our children and talking about things that interest them is one great way to start. Not only will it open up the lines of communication between you and your teen, but it also encourages a healthy level of interaction between the two of you.

2) Make conversation a priority

It is essential for parents to make conversation a priority when it comes to their teenage children. Conversing with them helps establish a connection and builds trust. It also helps teens become more open about their feelings and encourages meaningful interaction.

When speaking to your teen, it’s important to try and understand their point of view. Ask open-ended questions so that they can explain their opinion in detail and allow them to do most of the talking. Validate their opinions, even if you don’t necessarily agree with them. 

It is also important to be mindful of your body language and tone. Be encouraging and supportive as your teen opens up and talks to you. Remember that communication involves two-way exchange, so it is essential for you to actively listen to what your teen has to say. 

Encourage your teen to talk about their thoughts, feelings, and experiences. Let them know that you are there for them and that you are willing to help them work through their issues. Ultimately, by making conversation a priority, parents can create an environment where teens feel comfortable enough to share their thoughts, fears, and anxieties.

3) Put away phones and other distractions

When it comes to getting your teen to interact with the family, it’s important to keep devices and other distractions out of the way. This can be difficult, as teens often feel more comfortable communicating through digital channels than face-to-face.

To encourage your teen to focus on communication with family members, try setting a “no phones at the dinner table” rule. You can also have designated times throughout the day when technology is off-limits. For example, you might have an hour each night when the family spends time together with no devices.

It’s also a good idea to create a digital detox during family activities. If you’re going to the beach or spending a day out, suggest that everyone leaves their phones and other electronics at home. That way, there’s no temptation to check messages or post updates while everyone is trying to connect with one another.

Finally, if your teen insists on using their device while they’re interacting with the family, suggest that they use their device for helpful tasks like looking up recipes or researching a topic that’s being discussed. This will help them stay connected to the conversation while still using their phone in a productive way.

4) Take an interest in their day-to-day lives

Showing your teen that you care about their day-to-day lives can go a long way in building and maintaining strong communication with them. You don’t need to meddle or be overbearing, but small acts of kindness can mean the world. Here are some ideas to show interest in your teen: 

• Ask how their day went and give them your full attention

• Send an encouraging text message throughout the day 

• Ask about their interests and hobbies

• Invite them out for coffee or lunch

• Buy them a thoughtful gift every now and then

• Offer to take them to an event they would like

• Ask for their opinion on something 

• Encourage them to try something new

No matter what, remember to let your teen know that you love them and that you are always there for them. Showing your teen that you care about them and their day-to-day lives will create a positive and healthy family dynamic.

5) Encourage positive communication

One of the best ways to get your teen to communicate with the family is to encourage positive communication. Showing positive engagement to your teen is important, and they need to know that you are listening and understanding them.

When communicating with your teen, make sure to use words that show your love and appreciation for them. For example, instead of saying “You should do this”, try saying “I believe in you and I know you can do this”. Letting them know that you understand their feelings and respect their decisions will help build trust between the two of you.

Make sure to be patient with your teen and don’t jump to conclusions about their intentions. Take the time to listen to their concerns and try to understand where they are coming from. Encourage open conversations by asking questions and taking an interest in what they have to say.

Finally, provide them with support and guidance when needed. Be supportive of their goals and aspirations and be there for them if they need a shoulder to cry on or an ear to listen. Showing your teen that you are there for them, no matter what, will make a huge difference in how they interact with the family.

Jennifer caudle, lpc
founder of willow mark therapy pllc

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