Serving Granbury and Greater Texas

Willow Mark Therapy PLLC

Willow Mark Therapy PLLC

Serving Granbury and Greater Texas


Men’s Issues and Psychology

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We specialize in providing support for adults and teens that are struggling through self-esteem, anxiety and relationships issues.

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Mens Issues in Psychology: Why Does Psychology Need a Subset of Mens Issues?

Men’s issues in psychology is an important and often overlooked aspect of the field of psychology. With the increasing number of men facing mental health challenges, it is essential to provide a specific subset of men’s issues within the realm of psychology. This blog post will explore why psychology needs to have a dedicated subset of men’s issues, and what can be done to ensure that men receive the help they need.

There is a stigma around men and mental health
Men are often seen as strong and resilient, expected to power through any issue without complaint. This stigma prevents them from seeking help for mental health issues, leading to feelings of isolation, shame, and a sense of being misunderstood. It can be hard for men to talk openly about their mental health challenges, particularly when they’re expected to “man up” and not talk about their feelings. The underlying stigma around men and mental health can cause them to feel like they need to hide their problems and deal with them alone, which can make their issues worse. This stigma can also prevent them from seeking out the help they need to manage their mental health challenges.

Men are socialized to be stoic
Men are often expected to show no emotion and remain calm in stressful situations. This notion of stoicism, in which men are not supposed to show their emotions, is an ideal that is deeply embedded in society. This attitude can be damaging for men’s mental health, as it can lead to the suppression of emotional responses, which can lead to unresolved issues, poor communication skills, and a lack of empathy. Men may also internalize this message, believing that they are not allowed to express emotion or seek help when they are struggling. This reinforces the stigma around mental health and can prevent men from seeking help or speaking out about their experiences.

Men experience different types of mental health disorders
Men are more likely to be diagnosed with personality disorders than women. In particular, men are more likely to be diagnosed with antisocial personality disorder, which is characterized by a disregard for the rights of others. Men are also more likely to be diagnosed with borderline personality disorder and narcissistic personality disorder.
In terms of depression and anxiety, men are more likely to experience different symptoms than women. While women often feel overwhelmed, tearful, and hopeless, men may experience irritability, anger, and aggression. Men are also more likely to use alcohol and drugs as a way to cope with their mental health issues.
Men also tend to be more susceptible to stress-related mental health problems such as post-traumatic stress disorder (PTSD). This can be caused by military service, physical abuse, or even workplace stress. PTSD can manifest in various ways, such as flashbacks, nightmares, hypervigilance, avoidance of reminders of the trauma, and difficulty concentrating.
Finally, men are also more likely to suffer from eating disorders such as anorexia nervosa and bulimia nervosa. These eating disorders can have a devastating effect on physical and mental health and should not be taken lightly.
Overall, men experience different types of mental health disorders compared to women. It is important for professionals in the field of psychology to be aware of these differences in order to better diagnose and treat male patients.

Men cope with mental health differently
Men are socialized to be stoic and it can be difficult for them to express their emotions or admit they are struggling with their mental health. They may engage in activities that are seen as more “masculine” such as working out, taking risks, or using substances like alcohol to help cope. Men may also internalize their feelings and emotions leading to feelings of anger, frustration, and shame. All of these coping mechanisms can have long-term effects on mental health if not addressed properly.
Some men may benefit from talking about their struggles, but many find it difficult to open up about their issues. If men feel that talking about their problems will make them appear weak, then they will likely avoid seeking help from a mental health professional. Men may also avoid therapy due to the stigma associated with it, or because they believe it is unnecessary or a waste of time.
Finally, men may also experience a lack of support from family and friends which can cause them to feel isolated and alone in their struggles. Some men may even experience discrimination and judgement from their peers when discussing their mental health concerns.
It is important for men to realize that there is no shame in seeking help and that therapy is an important part of maintaining their overall mental health and well being. Having an open and honest discussion with family and friends can help create an environment of understanding and acceptance, while seeking professional help can provide guidance and tools needed to manage mental health concerns.

There is a lack of research on mental health in men
When it comes to mental health issues, men often face a number of challenges that are not adequately addressed by the current research. In fact, men are often overlooked or misunderstood when it comes to mental health, as many mental health disorders affect men differently than they do women. While it is important to recognize and study the differences between how men and women experience mental health disorders, there is also a need to further research the unique needs of men in regard to mental health.
Fortunately, there is increasing awareness about men’s mental health and the need for more research on the topic. As more research is conducted on the unique experiences of men when it comes to mental health issues, we can better understand the needs of this population and provide more effective and tailored support.

Jennifer caudle, lpc
founder of willow mark therapy pllc

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